Running Mechanics

Foot massage and stretching

Injuries related to running can stem from a multitude of factors. From lifestyle choices to excessive training, there are numerous components that come into play when determining the source of your pain. Inefficient running mechanics can play a key role in the occurrence of:

  • Plantar Fasciitis
  • Compression Fractures
  • Tendonitis
  • Runner’s Knee
  • And More

Rehabilitation For Running Mechanics

Oftentimes, people overcompensate while they are running due to lack of strength in a muscle, causing a harsh impact on their joints. Our professionals will perform a gate assessment to track your running mechanics, mobility, flexibility, and strength. In return, we can precisely see the line and angles of your legs to determine where any possible imbalances are.

Whether you need to adjust your footwear or utilize bracing temporarily, we assess your running mechanics and correct them to help abolish and prevent any painful conditions. Get back to the activities you love with our rehabilitative approach for running mechanics. Contact us to schedule your appointment today.